Pregnancy is one of the most important times of your life and will give you one of the greatest gifts in the world. To give birth to the healthiest possible baby, it is important to take good care of your body during pregnancy. By now, you probably know that you should avoid smoking and drinking and get plenty of sleep. However, there are even more ways to ensure a healthy baby.
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If your face is beginning to show signs of age that can't be corrected with even the highest-powered makeup or retinol creme, you may be considering minor plastic surgery—a facelift, brow lift, or jaw lift. However, being overweight when you undergo these types of procedures could potentially cause complications during recovery. In addition, if you later lose weight, you may find yourself in need of a subsequent surgery to restore tautness to your skin.
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Making the decision to have back surgery is difficult, and often only considered when other treatments have been unsuccessful. While back pain is quite common, surgery is often a last resort, however there are numerous procedures available to correct back pain and other issues you might be having with your back. The different options may be overwhelming to you, and learning what different back surgeries entail, and what they are used for, is important for deciding whether you wish to proceed with an operation.
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If you've been instructed that you need bed rest during your pregnancy, you may be wondering not only why it could happen, but what you can do while you're resting. Bed rest instructions come in many forms, including minor situations like reducing your activity levels or more severe interventions such as staying in bed all day. Here's a look at what you should know if you're facing bed rest for your pregnancy, no matter how brief it may be.
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If you've been experiencing foot and ankle issues, a possible diagnosis from your podiatrist may reveal tarsal tunnel syndrome. This painful foot and ankle condition may result from the tibial nerve becoming compressed against the tarsal tunnel, which is located near the ankle. It may be caused by by a foot or ankle injury, fallen arches or other factors, and should initially be diagnosed and treated by a physician. If you're unfamiliar with this condition, learn the symptoms, causes and treatment so you may find relief.
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