Lowering Your Blood Pressure Levels

A Quick Look At The Hidden Benefits Of Matcha Green Tea

For centuries, green tea has been hailed for its health benefits and advantages, but there is a new player on the market that is attracting a whole lot more attention. Match green tea is showing up in every place from health food stores to traditional retailers and is gaining a lot of respect in the health community. If you have been on the lookout for an alternative to regular green tea or coffee, there is no question you should check out matcha green tea. Read More 

3 Tips To Help Reduce Carpal Tunnel Irritation While Typing

Whether you work in an office all day where typing is a must or you are a freelance writer, all that keyboard pounding day in and day out can take a major toll on your hands and wrists. While studies have shown that typing alone rarely causes carpal tunnel, what it can do is irritate and existing condition. Therefore, if you have been diagnosed with carpal tunnel syndrome, you are bound to have some exacerbated symptoms after a long day rambling out written words on a keyboard. Read More 

3 Treatments To Minimize The Cosmetic Impact Of Skin Cancer

Diagnosing skin cancer in the early stages is imperative to expand treatment options. In the case of pre-cancerous lesions and less-dangerous skin malignancies, such as basal and squamous cell carcinomas, there are treatment options that can minimize scars while possibly curing cancer. Cryotherapy Cryotherapy is the process of freezing pre-cancerous or cancerous lesions in the early stages. Liquid nitrogen is applied directly to the area in several freeze-thaw cycles. In the coming days, the area will react similar to frostbite and eventually scab over. Read More 

3 Tips For Recovering From ACL Knee Surgery

Getting ACL (anterior cruciate ligament) surgery in your knee is going to be quite the operation for you to undergo. However, the mobility it can give you long term, as well as the reduction of pain that you will likely feel after the surgery, are both going to make the procedure absolutely worth it for you.There is going to be some recovery time after the procedure, and it is very important that you do all that you can to make the most of your recovery and heal as best you can. Read More 

Helping Children Develop Emotional Intelligence

Living in a world where more and more interactions take place through electronic devices can cause children to lose touch with reality. Without routine face-to-face interactions, developing emotional intelligence can be difficult for young children. Here are three things that you can do to help your child gain a deeper understanding of his or her emotions. 1. Work with your child to identify his or her emotions. Emotional intelligence often begins with being able to accurately identify what you are feeling. Read More