Lowering Your Blood Pressure Levels

Suspect You Have ADHD? When Should You See A Specialist?

If you've ever bemoaned your lack of focus or inability to complete personal and professional projects, you might find yourself wondering if you have adult-onset attention deficit hyperactivity disorder (ADHD) or if you've unknowingly battled this psychological condition since childhood. But while there is no shortage of online tests and quizzes that promise to give you further insight on your ADHD status, the only people truly qualified to make this determination are psychologists, psychiatrists, and/or neurologists. Read More 

Why You Should Seek Holistic Medical Care

The saying, "Health is Wealth," is true in every sense of the word. Feeling great and being full of energy is something that everyone aspires to accomplish. If you've recently been experiencing some health concerns, you might think that going to a traditional doctor is your only course of action. A holistic medicine doctor could have the answers that you seek if you would only take some time to go visit with them. Read More 

3 Tips For Managing RA-Related Neck Pain

Many people with rheumatoid arthritis (RA) have neck pain and stiffness as one of their symptoms. In addition to finding the right treatment to reduce RA symptoms, there are at-home care strategies that can make pain and stiffness more manageable. Use Heat You may notice your neck pain is worse after waking up or after you have been sitting in the same position for a while. Having a heating pad readily available can make it easier to loosen-up a stiff neck. Read More 

3 Reasons You Might Want To Consider Body Sculpting

It is always important to have body confidence, no matter your size. Unfortunately, most people will have something they are self-conscious about, and in extreme cases, a poor body image can interfere with your life. There are several reasons you might consider different types of body sculpting. You Have Stubborn Areas Many people live a healthy lifestyle or are naturally slim but still have stubborn areas of fat on their body. Read More 

Three Common Face-Lift Myths You Really Don’t Have To Worry About

If you are unhappy with the look of your face and would like to say goodbye to saggy skin and wrinkles, then you might be considering undergoing a facelift. Such a procedure will yield far more lasting and noticeable results than creams and other non-surgical cosmetic procedures. However, the prospect of going through a face-lift may be a bit scary, particularly if you have heard any of these myths below. Thankfully, you don't really need to worry about these myths, because they're false. Read More