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Be Aware of Your Posture in These Environments to Prevent Neck and Back Pain

When it comes to preventing neck and back pain, many people are cognizant of the posture they adopt while seated during the workday. If you're seated at your desk for seven or eight hours a day, you should be taking steps to improve your posture so that you don't end up with back pain. However, even if they're careful about their posture at work, some people may largely ignore how they sit in other environments — and, even if you aren't seated in these environments for as long as you're seated at work, poor posture may still lead to neck and back pain. Read More 

Important Accessories For Mobility Aids That Will Make It Easier For A Disabled Parent To Safely Navigate Their Home

If one or both of your parents have recently experienced health problems that have made moving around more challenging than it used to be or if the effects of aging are responsible for that challenge, they probably already have mobility aids in place around their home and car. However, it's important to note that it's often possible to make life easier for disabled and mobility-impaired persons by using specific accessories of those aids. Read More 

A Quick Look At The Hidden Benefits Of Matcha Green Tea

For centuries, green tea has been hailed for its health benefits and advantages, but there is a new player on the market that is attracting a whole lot more attention. Match green tea is showing up in every place from health food stores to traditional retailers and is gaining a lot of respect in the health community. If you have been on the lookout for an alternative to regular green tea or coffee, there is no question you should check out matcha green tea. Read More 

3 Tips To Help Reduce Carpal Tunnel Irritation While Typing

Whether you work in an office all day where typing is a must or you are a freelance writer, all that keyboard pounding day in and day out can take a major toll on your hands and wrists. While studies have shown that typing alone rarely causes carpal tunnel, what it can do is irritate and existing condition. Therefore, if you have been diagnosed with carpal tunnel syndrome, you are bound to have some exacerbated symptoms after a long day rambling out written words on a keyboard. Read More 

3 Treatments To Minimize The Cosmetic Impact Of Skin Cancer

Diagnosing skin cancer in the early stages is imperative to expand treatment options. In the case of pre-cancerous lesions and less-dangerous skin malignancies, such as basal and squamous cell carcinomas, there are treatment options that can minimize scars while possibly curing cancer. Cryotherapy Cryotherapy is the process of freezing pre-cancerous or cancerous lesions in the early stages. Liquid nitrogen is applied directly to the area in several freeze-thaw cycles. In the coming days, the area will react similar to frostbite and eventually scab over. Read More