If you work on your feet all day, it can put quite a toll on your feet, which is why it's important to know what you can do to relieve them. Doing this is going to ensure that your feet stay in good health. If you aren't taking care of them, many issues can arise in the future. This includes bunions, poor blood circulation, and more. Here are four ways to avoid health issues with your feet in the future:
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Obesity is a major issue throughout American, with more than one in three adults considered to be obese. While it is more common than ever before to be obese, there is also a flip side to this. Many people who are obese are now turning to healthier habits and weight-loss surgery in order to shed pounds. Major weight loss of over one hundred pounds can have major impacts on both a person's life and their wallet.
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If you have recently had an annual physical, your physician may have ordered a lipid profile assessment. The test is used to help determine your risk for heart disease. It measures your HDL cholesterol, your LDL cholesterol, and your triglycerides. If any of your levels are outside of a normal range, your doctor may ask you to take several steps to improve your cardiac health and your lipid numbers. Here are a few recommendations that he or she may make:
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